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HOLISTAL

Eating Behavior

Eating Behavior

14 500 SEK
14 500 SEK
Rea Slutsåld
Skatt ingår.
Length

 

What does your relationship with food look like?

Unlock a healthier, more productive workforce with our transformative corporate workshop on eating behavior. In today's fast-paced business landscape, the link between nutrition and performance cannot be overstated.

Our expert-led workshop delves into the science of eating habits, empowering your employees to make informed choices that enhance energy levels, cognitive function, and overall well-being.

Through our 1-3 hour sessions, practical tools, and personalized strategies, participants will gain a profound understanding of mindful eating, stress management, and sustainable dietary practices.

Elevate your company's success by fostering a culture of vitality and peak performance. Invest in your team's health today for a prosperous tomorrow.

About your Coach

Matilda Persson is a registered dietitian. Graduating from the University of Gothenburg 2013. She coaches women in all stages of life towards a better and more sustainable relationship with diet. 

Matilda enjoys great joy in food and wants to spread that joy with others. She’s extra passionate about eating behaviors. And curious about why people eat in a certain way and what influences eating behavior. In a sustainable diet, there is room for both nutritious foods and the little extras.

She loves baking, hiking, cooking in the forest in a storm kitchen, and finding balance in life!

3 Months to Book Your Workshop

After your purchase you have a period of 3 months to agree on a time and place that suits you best.

At Your Location of Preference

We cover the whole Stockholm area without extra cost. If you want our consultants to travel to another city you have to cover those expenses.

30 Day No Quibbles Cancelations

If for whatever reason you need to cancel the workshop you have a period of 30 days to do so.

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FAQS

  • Can I work with the Coach individually or with my team?

    Gary currently has no openings for 1:1 mentoring but would be happy to discuss

  • Will I get practical tools in these workshops?

    Each workshop is designed to create actionable insights that can be applied in your everyday life at home and at work.

  • Will I have access to the material after the workshop?

    Although these workshops will not be filmed. Some supporting material and films will be available through the Holistal App and some other digital material.

  • Do I need to prepare anything before the workshop?

    You don’t need any prior experience to take part in any of these workshops. It’s only important to come with an open mind and be willing to participate.