Workshops

Here you find workshops and training regarding diet, training/movement, mindfulness and motivation. You can also participate in one of our small groups.

Please contact us at workshop@holistal.com for more information.

male-female-workers-exercising-stretchin

Digital ergonomics training

Patrick Rapp

Small Groups

Diet, running and stress

Microhabits

Gary Fabbri

Therapeutic yoga

Gary Fabbri

Sports nutrition

Anna Permansson Reuterberg

Mindfulness

Gary Fabbri

Training for life

Johanna Paulsson

Breathwork for business

Gary Fabbri

Emotional & mental detox

Gary Fabbri

Movement withot sacrifice

Sofia Johansson

Eating behaviour

Matilda Persson

Self esteem & awareness

Gordana Mihai

Sustainable lifestyle

Anders Rosengren